In this fun combo, the smooth swing cradle brings dancers in close to each other and the frisbee sends them apart with lots of flair and energy. Enjoy learning the Cradle Frisbee, it's one of our favorites!
During the cradle, be sure to look at your partner. It keeps your eyes off the floor and turns your upper bodies into a natural and comfortable position.
Enjoy the momentum of this combination, but be sure to keep your timing with the music.
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